Effect of Putting Garbage into the Mind

Effect of Putting Garbage into the Mind

Power of our subconscious mind is infinite. But we have been filling garbage into it since our birth. This garbage is in form of past painful memories, guilt, phobias, and other unresolved issues. The result is that we are always carrying the burden of these issues in...

How is the State Created By the Mind

How is the State Created By the Mind

We hear people saying regularly that they are in good mood or low mood. What is this mood? Well, mood is nothing but a state of mind. But then instantly a question arises in the mind- How is it created? And the answer is very simple- it is a subjective experience of...

How Does the Mind Function?

How Does the Mind Function?

Our mind receives any event using the five senses. These five senses are – Visual sense, auditory sense, feeling, smell and taste. Usually, the mind uses three senses – visual, auditory and feeling to receive an event. But we do not perceive an event as such. Imagine...

Stress vs Performance

Stress vs Performance

When I was a student (in fact, I am still a student), I used to start worrying whenever exams were approaching. Because of this, I would feel stressed up. But this stress always helped me achieving my best and keeping me among the top performers of the class. Yes ,...

What is Stress?

What is Stress?

Do You Know? Stress is an inbuilt mechanism of our body which saves us from physical danger. For Example, if there is a tiger in front of us, Stress Response prepares our body for fight or flight to safeguard ourselves. Then Why do we think stress in negative terms?...

NLP for Success in Digital Marketing

NLP for Success in Digital Marketing

All of us want to take life to the next level but how many of us are really able to reach there? Only a few. We find some people are more successful than the others. What is the difference between these select and the others? Do they possess more skills or resources,...

Can Our Mind Stop Thinking Negative?

Can Our Mind Stop Thinking Negative?

A mind is just a software which we keep on programming consciously or unconsciously. This programming is based on our past experiences, behaviours which have now converted into our beliefs. The function of the mind is to think continuously. It can never stop thinking....